About
Hello! Welcome to Peaceful Roots Yoga…
I am Niamh, Yoga Alliance Professionals Certified Yoga Instructor, Anthropologist, Youth Worker and Founder of this Health & Wellness space which is designed to provide a sense of community and connection for people of all backgrounds, abilities, and age groups to connect with one another, with the world around them, and, most importantly, with themselves.
I have dreamt about living a natural lifestyle and have practiced yoga and meditation from a young age. During August 2020, my dreams finally became a reality, when I signed up to a 200Hr Yoga Teacher Training Course. During my training I created this website as an online space to share my journey. Through this platform, I hope to encourage and inspire others to follow their dreams, as well as create an online space that uplifts, grounds, and brings us back to our roots...
I have been teaching a variety of yoga classes, both online and in-person, to help bring people back together; providing a sense of connection, in a calming and safe environment. The flows we practice at Peaceful Roots Yoga are focused on relaxing, restoring, and revitalising the Mind, Body & Soul and I always look forward to welcoming more people to share this journey.
I truly hope that you will find this space, whether online or in-person, to be a place of sanctuary where you can join us at any time to feel a deepened sense of connection, and to take a few moments for yourself out of the busyness of modern life…
Warmest Wishes,
Niamh x
Our Values
Here at Peaceful Roots Yoga, we aim to provide everyone who joins us with a safe space to practice yoga and mindfulness. Our vision is that through our yoga classes we can provide a feeling of not just physical and mental wellbeing, but of belonging and community... This means, we value creating an environment which nurtures wellbeing, connection and pleasure, first and foremost.
Yoga Alliance Professional
Our instructors are certified by Yoga Alliance Professionals, ensuring they are sufficiently trained, so you can have peace of mind that you are in safe hands!
LGBTQIA+ Aware
Trained in LGBTQIA+ Awareness by Cara-Friend - you can rest assured that our yoga classes are safe spaces for all those from the LGBTQIA+ community.
ASIST
Trained
Having completed ASIST Training, we strongly value mental wellbeing, offering assistance and signposting to anyone who is or knows someone who might be struggling.
ONUS Safe Place
Having completed ONUS Safe Place Awareness Training, we strive to ensure that our local community and our own yoga classes are a safe place for anyone living with domestic violence.