There is no doubt that self-love is a journey, but if we want to share our full potential of loving others, it is vital that we develop a...

… The Eight Limbs of Yoga Jan 3rd, 2021 For many of us in the West, yoga is seen as a form of exercise, providing many benefits for the...

Dec 20, 2020 Yuletide greetings, everyone! The Winter Solstice is upon us, and after this year, it is more important than ever that we...

… to "Peaceful Roots Yoga" Nov 7, 2020 First of all, I wish to say a huge welcome to you all! I hope you will find "Peaceful Roots" to...